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Flexnmove
Physiotherapy Made Simple

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Our Physiotherapy Services

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Back & Neck Pain

Around 80% of people experience spinal pain at some stage of their lives. While it is common, back and neck pain can be uncomfortable, frustrating, and disruptive.

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Shoulders, Elbows Wrists & Hands

Painful, stiff, or clicking shoulders can interfere with sleep and restrict daily activities. Pain in the elbow or wrist may also affect your ability to carry out routine tasks comfortably.

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Hips, Knees, Feet & Ankles

Pain or injury to the legs or joints can impact daily life and mobility. We provide expert assessment and treatment for lower limb conditions, helping you return safely to work and activity.

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"About Us"

With over 16 years of clinical experience I am a highly skilled Senior Musculoskeletal (MSK) Physiotherapist at OH-ONE Physiotherapy Services, combining advanced clinical expertise with strong leadership and a genuine commitment to compassionate, patient-centred care.

Throughout my career, I have managed a broad spectrum of musculoskeletal conditions, including complex and long-term cases, occupational injuries, post-surgical rehabilitation, and chronic pain. I specialise in delivering evidence-based, individualised treatment plans that support safe recovery, functional improvement, and sustainable return to work and daily activities.

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Choose Flexible Plan

£ 120.99 Physiotherapy

Hour
  • General Back Pain
  • Fractures and Bone Injuries
  • Frozen Shoulder
  • Shin splints
Select plan

£ 55.00 Online Physiotherapy Consultation

30 mins
  • General back pain
  • Biomechanical or Postural Lower Limb Pain
Select plan

$ 75.00 Sports Massage

Hour
  • Simple and Complex Sprains & Strains
  • Muscle pulls and tears
Select plan

$ 100.00 Sports Performance

Hour
  • Post surgical rehabilitation such as after ACL reconstruction
  • Shin splints
Select plan
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See what happy patient says

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JMD AUTO SALVAGE
Excellent service

"Excellent service, I had 4 visits of physio therapy and the treatment helped me recover. Raj at the Bridgend clinic was very professional and experienced in his treatment."

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Tommy D & The Tomahawks
Raj resolved back, shoulder arm issue

"Raj at Ann Physiocare in Bridgend was fantastic and within 2 sessions had resolved the shooting sensation I was feeling which enemated from my spine, across my back, shoulder and down my right arm."

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Joe Lattuca
I would recommend this guy to anyone…

"I would recommend this guy to anyone absolutely fantastic with me over the last month when I first come in there I felt like I was dying has he says no pain no gain highly recommended I've got Raj for Merthyr Tydfil"

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Hayley Griffiths
Highly Recommend

"I highly recommend Raj, who has been treating my whiplash injuries for 5 weeks now. My shoulder and back pain has improved significantly. Very happy with the service."

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Physical Therapy at Home

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